Thursday, January 17, 2019

Fitness Factory - Kettlebell Print
Kettlebell
Saturday, 01/20/2018 07:45 AM - 08:15 AM
Streamline your body and get strong with our Kettlebell class!! By incorporating big muscle movements into a heart-racing class, we guarantee you a great full body workout!!
 
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January 17, 4:15pm - 5:00pm
Group Cycling
January 17, 5:15pm - 5:45pm
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January 17, 5:45pm - 6:30pm
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January 17, 6:00pm - 6:45pm
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January 17, 6:30pm - 7:15pm
FitFacts
Streeeetch!

With the cooling down of the summer days, hopefully we are all getting better rest at night.  We start off our mourning ritual of stretching to get the muscles moving and all of a sudden,...

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