Monday, May 20, 2019

Fitness Factory - Group Cycling Print
Group Cycling
Thursday, 04/18/2019 05:15 PM - 05:45 PM
What a rush this class is! Utilizing group cycling bikes, this instructor-led class will push your heart rate levels up, burn your legs out, and make you sweat like you never have before!! A guaranteed winner of a class!!
 
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Kettlebell
May 20, 6:00am - 6:45am
Power Plyo
May 20, 8:15am - 9:00am
Kettlebell
May 20, 12:15pm - 12:45pm
Group Cycling
May 20, 4:30pm - 5:00pm
Hour of Power
May 20, 5:15pm - 6:15pm
FitFacts
Aches and Pains

I’m sure you all have heard the catch phrase “No Pain, No Gain” and think that when you being your exercise regimen, that stands true.  Lots of people get sore when they begin...

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