Tuesday, October 16, 2018

Fitness Factory - Group Cycling Print
Group Cycling
Thursday, 10/11/2018 05:15 PM - 05:45 PM
What a rush this class is! Utilizing group cycling bikes, this instructor-led class will push your heart rate levels up, burn your legs out, and make you sweat like you never have before!! A guaranteed winner of a class!!
 
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Strength Training
October 16, 10:15am - 11:00am
Group Cycling
October 16, 12:15pm - 12:45pm
Kettlebell
October 16, 4:30pm - 5:00pm
Butt Busters
October 16, 5:15pm - 6:00pm
H.I.T.
October 16, 6:15pm - 7:00pm
FitFacts
Office Snacking

Isn’t it nice when someone bakes cookies and brings them in for everyone at work?  How about those great vending machines that supply us with an endless supply of Doritos? A recent study...

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