Sunday, May 19, 2019

Fitness Factory - Zumba Print
Zumba
Thursday, 03/14/2019 06:30 PM - 07:15 PM
Zumba is a Latin-inspired, dance/fitness class that incorporates Latin and international music and dance movements, which create a dynamic, exciting, and effective fitness system! Zumba integrates some of the basic principles of aerobic, interval, and resistance training to maximize caloric output, cardiovascular benefits, and total body toning.
 
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May 19, 12:15pm - 1:00pm
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May 19, 1:00pm - 1:30pm
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May 20, 6:00am - 6:45am
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