Saturday, March 23, 2019

Fitness Factory - Zumba Print
Zumba
Thursday, 07/12/2018 06:30 PM - 07:15 PM
Zumba is a Latin-inspired, dance/fitness class that incorporates Latin and international music and dance movements, which create a dynamic, exciting, and effective fitness system! Zumba integrates some of the basic principles of aerobic, interval, and resistance training to maximize caloric output, cardiovascular benefits, and total body toning.
 
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March 24, 12:15pm - 1:00pm
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March 24, 1:00pm - 1:30pm
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March 25, 6:00am - 6:45am
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March 25, 8:15am - 9:00am
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March 25, 12:15pm - 12:45pm
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