Wednesday, December 12, 2018

Fitness Factory - Core Zone Print
Core Zone Express
Thursday, 10/11/2018 12:15 PM - 12:45 PM
This is a 30-45 minute class designed to trim the middle section and get you the abs you've been looking for!!
 
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December 12, 6:00am - 6:45am
Core Zone Express
December 12, 8:15am - 9:00am
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December 12, 9:00am - 9:30am
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December 12, 9:15am - 10:00am
Strength Training
December 12, 12:15pm - 12:45pm
FitFacts
Role Reversal in the Gym

Any gym you go to in the country, you will tend to more often than not see guys lifting weights and ladies either taking group exercise classes or using the cardiovascular equipment.  Thought...

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