Friday, August 17, 2018

Fitness Factory - Core Zone Print
Core Zone Express
Thursday, 06/14/2018 12:15 PM - 12:45 PM
This is a 30-45 minute class designed to trim the middle section and get you the abs you've been looking for!!
 
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August 17, 10:30am - 11:15am
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Active Older Adults

Can you picture your grandmother participating in a step aerobics class?  No way, you say.  She belongs in a quilting group so she can take it easy in her retirement.  I couldn’t...

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