Friday, January 18, 2019

Fitness Factory - Core Zone Print
Core Zone Express
Thursday, 05/17/2018 12:15 PM - 12:45 PM
This is a 30-45 minute class designed to trim the middle section and get you the abs you've been looking for!!
 
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January 19, 7:45am - 8:15am
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January 19, 8:30am - 9:00am
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January 19, 10:15am - 11:00am
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January 20, 12:15pm - 1:00pm
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Help Your Kids Eat Healthfully!

When I was a kid, my parents took us to McDonald’s on my dad’s payday.  What a treat that was!  It seems nowadays McDonald’s can be part of the normal week diet, not a...

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