Sunday, May 19, 2019

Fitness Factory - Strength Training Print
Strength Training
Wednesday, 05/16/2018 12:15 PM - 12:45 PM
This is a 45-minute strength training class designed to educate you on how to design your own exercise regimen.
 
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May 19, 12:15pm - 1:00pm
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May 19, 1:00pm - 1:30pm
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May 20, 8:15am - 9:00am
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May 20, 12:15pm - 12:45pm
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Do You Need a Partner?

Lots of exercisers tend to do better working out by themselves.  This could be for several reasons.  It’s easier to find the time by yourself without worrying about someone...

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