Sunday, April 22, 2018

Fitness Factory - Strength Training Print
Strength Training
Wednesday, 02/14/2018 12:15 PM - 12:45 PM
This is a 45-minute strength training class designed to educate you on how to design your own exercise regimen.
 
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April 22, 12:15pm - 1:00pm
Just Abs
April 22, 1:00pm - 1:30pm
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April 23, 6:00am - 6:45am
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April 23, 8:15am - 9:00am
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April 23, 9:15am - 10:00am
FitFacts
Exercising with Diabetes

Linked strongly to inactivity and obesity, Type 2 Diabetes disrupts the body’s ability to regulate glucose levels.  Plainly put, your blood sugar levels go up and down and need help being...

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