Tuesday, June 18, 2019

Fitness Factory - Power Plyo Print
Power Plyo
Monday, 04/15/2019 08:15 AM - 09:00 AM
This class incorporates plyometrics, rope training, and medicine ball work for a reinvented full body workout!!
 
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FitFacts
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For those diagnosed with fibromyalgia (loosely defined as arthritis of the muscles), exercise can seem to be an insurmountable task.  They are chronically tired, sore and just not feeling...

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