Monday, December 17, 2018

Fitness Factory - Power Plyo Print
Power Plyo
Monday, 09/24/2018 08:15 AM - 09:00 AM
This class incorporates plyometrics, rope training, and medicine ball work for a reinvented full body workout!!
 
Main Menu
Home
News
Orientation for New Members
Group Class Descriptions
Exercise Class Calendar
Download Class Schedules
Pilates and Massage
Our Equipment
Speed to Win
Supplements
BMI
Carey's Cookbook
Map and Directions
Contact Us
Sitemap
Upcoming Events
Kettlebell
December 17, 12:15pm - 12:45pm
Flyte Fitness
December 17, 4:30pm - 5:00pm
Group Cycling
December 17, 4:30pm - 5:00pm
Hour of Power
December 17, 5:15pm - 6:15pm
Just Abs
December 17, 6:05pm - 6:35pm
FitFacts
The Mid-Life Weight Gain

Are you a woman in your 40s or 50s and notice that you are beginning to put weight on for no apparent reason?  Perhaps you are having mood swings or bouts with emotional issues.  As you hit...

Search
© 2008 - 2018 Fitness Factory. All rights reserved.