Friday, June 22, 2018

Fitness Factory - Power Plyo Print
Power Plyo
Monday, 05/21/2018 08:15 AM - 09:00 AM
This class incorporates plyometrics, rope training, and medicine ball work for a reinvented full body workout!!
 
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Power Plyo
June 22, 6:00am - 6:30am
H.I.T.
June 22, 8:15am - 9:00am
Silver and Fit
June 22, 9:15am - 10:00am
Group Cycling
June 22, 9:15am - 10:00am
Yoga Flow
June 22, 10:30am - 11:15am
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Lots of exercisers tend to do better working out by themselves.  This could be for several reasons.  It’s easier to find the time by yourself without worrying about someone...

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