Wednesday, October 17, 2018

Fitness Factory - Power Plyo Print
Power Plyo
Monday, 01/15/2018 08:15 AM - 09:00 AM
This class incorporates plyometrics, rope training, and medicine ball work for a reinvented full body workout!!
 
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October 18, 12:15pm - 12:45pm
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One of the biggest trends in fitness today is to take part in group exercise classes.  With classes ranging from abdominal classes to kickboxing, there is a class geared for almost...

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