Fitness Factory - Fitness Factory - Power Plyo

Thursday, February 23, 2012

Fitness Factory - Power Plyo

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Power Plyo	Monday, 01/30/2012 09:15 AM - 10:00 AM
This class incorporates plyometrics, rope training, and medicine ball work for a reinvented full body workout!!

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Group Cycling February 23, 6:00am - 6:30am Carolyn's Low Impact February 23, 8:15am - 9:00am Butt Busters February 23, 9:15am - 10:00am Strength Training February 23, 10:15am - 11:00am BOSU Ball February 23, 12:15pm - 12:45pm

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