Thursday, March 21, 2019

Fitness Factory - Just Abs Print
Just Abs
Saturday, 03/16/2019 08:30 AM - 09:00 AM
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Pilates
March 21, 5:45pm - 6:30pm
Strength Training
March 21, 6:00pm - 6:45pm
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March 21, 6:30pm - 7:15pm
Power Plyo
March 22, 6:00am - 6:30am
H.I.T.
March 22, 8:15am - 9:00am
FitFacts
Active Older Adults

Can you picture your grandmother participating in a step aerobics class?  No way, you say.  She belongs in a quilting group so she can take it easy in her retirement.  I couldn’t...

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