Monday, May 20, 2019

Fitness Factory - Just Abs Print
Just Abs
Saturday, 12/08/2018 08:30 AM - 09:00 AM
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Kettlebell
May 20, 6:00am - 6:45am
Power Plyo
May 20, 8:15am - 9:00am
Kettlebell
May 20, 12:15pm - 12:45pm
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May 20, 4:30pm - 5:00pm
Hour of Power
May 20, 5:15pm - 6:15pm
FitFacts
"No Pain, No Gain"

Have you ever heard the phrase “no pain, no gain”?  Your fitness plan does not have to hurt you.  Many people are scared to begin their exercise regimen because of the initial...

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