Fitness Factory - Fitness Factory

Monday, January 05, 2009

Fitness Factory - Cardio Interval

Cardio Interval	Monday, 12/01/2008 05:20 PM - 06:00 PM
This class involves a wide variety of cardiovascular exercises intertwined with strength training moves. A great overall workout!!

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Upcoming Events
Cardio Interval January 5, 5:20pm - 6:00pm Just Abs January 5, 6:15pm - 6:45pm Group Cycling January 5, 7:00pm - 7:30pm Group Cycling January 6, 6:00am - 6:30am Silver and Strong January 6, 8:15am - 9:00am

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• One in five children in the United States is overweight. • One extra soft drink a day gives a child a 60% greater...