Wednesday, January 16, 2019

Fitness Factory - Group Cycling Print
Group Cycling
Friday, 11/09/2018 09:15 AM - 10:00 AM
What a rush this class is! Utilizing group cycling bikes, this instructor-led class will push your heart rate levels up, burn your legs out, and make you sweat like you never have before!! A guaranteed winner of a class!!
 
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Group Cycling
January 17, 6:00am - 6:30am
Zumba Gold
January 17, 8:15am - 9:00am
Butt Busters
January 17, 9:15am - 10:00am
Strength Training
January 17, 10:15am - 11:00am
Core Zone Express
January 17, 12:15pm - 12:45pm
FitFacts
Active Older Adults

Can you picture your grandmother participating in a step aerobics class?  No way, you say.  She belongs in a quilting group so she can take it easy in her retirement.  I couldn’t...

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