Tuesday, December 11, 2018

Fitness Factory - Group Cycling Print
Group Cycling
Friday, 08/10/2018 09:15 AM - 10:00 AM
What a rush this class is! Utilizing group cycling bikes, this instructor-led class will push your heart rate levels up, burn your legs out, and make you sweat like you never have before!! A guaranteed winner of a class!!
 
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Carolyn's Low Impact
December 11, 8:15am - 9:00am
VRT
December 11, 9:15am - 10:00am
Strength Training
December 11, 10:15am - 11:00am
Group Cycling
December 11, 12:15pm - 12:45pm
Kettlebell
December 11, 4:30pm - 5:00pm
FitFacts
Mirrors and Self Image

Ever venture into the gym and wonder why there are so many mirrors there?  Why does it seem that everyone is staring at themselves and flexing?  What are they looking for?   ...

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