Tuesday, March 26, 2019

Fitness Factory - Pilates Print
Pilates
Thursday, 11/08/2018 05:45 PM - 06:30 PM
A mind and body workout that improves flexibility and posture, creating long, lean muscles and strong abdominals.
 
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Office Snacking

Isn’t it nice when someone bakes cookies and brings them in for everyone at work?  How about those great vending machines that supply us with an endless supply of Doritos? A recent study...

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