Tuesday, October 16, 2018

Fitness Factory - Pilates Print
Pilates
Thursday, 10/11/2018 05:45 PM - 06:30 PM
A mind and body workout that improves flexibility and posture, creating long, lean muscles and strong abdominals.
 
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October 16, 10:15am - 11:00am
Group Cycling
October 16, 12:15pm - 12:45pm
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October 16, 4:30pm - 5:00pm
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October 16, 5:15pm - 6:00pm
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October 16, 6:15pm - 7:00pm
FitFacts
Take a Hike!

Can you think of an exercise that you do everyday?  How about walking?  Walking is steadily becoming one of the fastest growing exercise trends in the country.  Why?  Because...

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