Friday, January 19, 2018

Fitness Factory - Pilates Print
Pilates
Thursday, 09/14/2017 05:45 PM - 06:30 PM
A mind and body workout that improves flexibility and posture, creating long, lean muscles and strong abdominals.
 
Main Menu
Home
News
Orientation for New Members
Group Class Descriptions
Exercise Class Calendar
Download Class Schedules
Pilates and Massage
Our Equipment
Speed to Win
Supplements
BMI
Carey's Cookbook
Map and Directions
Contact Us
Sitemap
Upcoming Events
Kettlebell
January 20, 7:45am - 8:15am
Just Abs
January 20, 8:30am - 9:00am
Hour of Power
January 20, 9:05am - 10:05am
VRT
January 20, 10:15am - 11:00am
VRT
January 21, 12:15pm - 1:00pm
FitFacts
The Excuse

We have all made them.  Excuses why we can’t mow the lawn, excuses why we can’t make it into work.  The biggest one is making excuses for not exercising.  I don’t...

Search
© 2008 - 2018 Fitness Factory. All rights reserved.