Tuesday, September 19, 2017

Fitness Factory - Pilates Print
Pilates
Thursday, 09/14/2017 05:45 AM - 06:30 AM
A mind and body workout that improves flexibility and posture, creating long, lean muscles and strong abdominals.
 
Main Menu
Home
News
Orientation for New Members
Group Class Descriptions
Exercise Class Calendar
Download Class Schedules
Pilates and Massage
Our Equipment
Speed to Win
Supplements
BMI
Carey's Cookbook
Map and Directions
Contact Us
Sitemap
Upcoming Events
VRT
September 20, 6:00am - 6:45am
Core Zone Express
September 20, 8:15am - 9:00am
Silver and Fit
September 20, 9:15am - 10:00am
Strength Training
September 20, 12:15pm - 12:45pm
Just Abs
September 20, 3:45pm - 4:15pm
FitFacts
Streeeetch!

With the cooling down of the summer days, hopefully we are all getting better rest at night.  We start off our mourning ritual of stretching to get the muscles moving and all of a sudden,...

Search
© 2008 - 2017 Fitness Factory. All rights reserved.