Saturday, March 23, 2019

Fitness Factory - Strength Training Print
Strength Training
Thursday, 12/06/2018 10:15 AM - 11:00 AM
This is a 45-minute strength training class designed to educate you on how to design your own exercise regimen.
 
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March 24, 12:15pm - 1:00pm
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March 24, 1:00pm - 1:30pm
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March 25, 6:00am - 6:45am
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March 25, 8:15am - 9:00am
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March 25, 12:15pm - 12:45pm
FitFacts
The Excuse

We have all made them.  Excuses why we can’t mow the lawn, excuses why we can’t make it into work.  The biggest one is making excuses for not exercising.  I don’t...

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