Tuesday, December 11, 2018

Fitness Factory - Strength Training Print
Strength Training
Thursday, 07/19/2018 10:15 AM - 11:00 AM
This is a 45-minute strength training class designed to educate you on how to design your own exercise regimen.
 
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VRT
December 11, 9:15am - 10:00am
Strength Training
December 11, 10:15am - 11:00am
Group Cycling
December 11, 12:15pm - 12:45pm
Kettlebell
December 11, 4:30pm - 5:00pm
Butt Busters
December 11, 5:15pm - 6:00pm
FitFacts
Let Me Sleep!

I don’t know about all of you, but between Little League, household chores, 3 children, and a job, I can’t remember that last time I got a good night’s sleep.  There’s...

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