Thursday, April 25, 2019

Fitness Factory - Strength Training Print
Strength Training
Thursday, 05/17/2018 10:15 AM - 11:00 AM
This is a 45-minute strength training class designed to educate you on how to design your own exercise regimen.
 
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Group Cycling
April 25, 5:15pm - 5:45pm
Pilates
April 25, 5:45pm - 6:30pm
Strength Training
April 25, 6:00pm - 6:45pm
Zumba
April 25, 6:30pm - 7:15pm
Power Plyo
April 26, 6:00am - 6:30am
FitFacts
The Excuse

We have all made them.  Excuses why we can’t mow the lawn, excuses why we can’t make it into work.  The biggest one is making excuses for not exercising.  I don’t...

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