Monday, February 19, 2018

Fitness Factory - Butt Busters Print
Butt Busters
Thursday, 02/15/2018 09:15 AM - 10:00 AM
Tighten up your bottom line with a 45-minute intense glute, inner/outer thigh, and hamstring workout.
 
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February 19, 4:30pm - 5:00pm
Step Aerobics
February 19, 5:15pm - 6:00pm
Just Abs
February 19, 6:05pm - 6:35pm
Just Abs
February 20, 6:00am - 6:30am
Carolyn's Low Impact
February 20, 8:15am - 9:00am
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"No Pain, No Gain"

Have you ever heard the phrase “no pain, no gain”?  Your fitness plan does not have to hurt you.  Many people are scared to begin their exercise regimen because of the initial...

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