Thursday, January 17, 2019

Fitness Factory - Heidi's Hi Lo Impact Print
Heidi's Hi-Lo Impact
Wednesday, 06/13/2018 05:15 PM - 06:00 PM
Heidi's brand of hi lo aerobics is city renowned!! Her high intensity, easy-to-follow class is a guaranteed killer!!
 
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January 17, 12:15pm - 12:45pm
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January 17, 4:15pm - 5:00pm
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January 17, 5:45pm - 6:30pm
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January 17, 6:00pm - 6:45pm
FitFacts
Exercising with Diabetes

Linked strongly to inactivity and obesity, Type 2 Diabetes disrupts the body’s ability to regulate glucose levels.  Plainly put, your blood sugar levels go up and down and need help being...

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