Monday, May 20, 2019

Fitness Factory - Heidi's Hi Lo Impact Print
Heidi's Hi-Lo Impact
Wednesday, 06/13/2018 05:15 PM - 06:00 PM
Heidi's brand of hi lo aerobics is city renowned!! Her high intensity, easy-to-follow class is a guaranteed killer!!
 
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Slow Down at the Dinner Table

Are you as hungry as I am when you get home from work?  The kids are starving, you spouse is waiting anxiously and you prepare the evening meal.  This is not the time to inhale.  Slow...

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