Sunday, October 21, 2018

Fitness Factory - Heidi's Hi Lo Impact Print
Heidi's Hi-Lo Impact
Wednesday, 02/14/2018 05:15 PM - 06:00 PM
Heidi's brand of hi lo aerobics is city renowned!! Her high intensity, easy-to-follow class is a guaranteed killer!!
 
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FitFacts
Exercising with Fibromyalgia

For those diagnosed with fibromyalgia (loosely defined as arthritis of the muscles), exercise can seem to be an insurmountable task.  They are chronically tired, sore and just not feeling...

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