Monday, October 15, 2018

Fitness Factory - Group Cycling Print
Group Cycling
Tuesday, 07/17/2018 12:15 PM - 12:45 PM
What a rush this class is! Utilizing group cycling bikes, this instructor led class will push your heart rate levels up, burn your legs out, and make you sweat like you never have before!! A guaranteed winner of a class!!
 
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Kettlebell
October 15, 12:15pm - 12:45pm
Group Cycling
October 15, 4:30pm - 5:00pm
Flyte Fitness
October 15, 4:30pm - 5:00pm
Hour of Power
October 15, 5:15pm - 6:15pm
TMT
October 16, 6:00am - 6:45am
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Holiday Help

Here's a healthy Thanksgiving twist to some of your favorite recipes and some cooking and devouring tips for the holidays:If you are making mashed potatoes, leave the skin on.  There is...

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