Thursday, January 17, 2019

Fitness Factory - Group Cycling Print
Group Cycling
Thursday, 08/16/2018 06:00 AM - 06:30 AM
This 45-minute class will give you the option of running or walking with hopes we will have you putting miles on your sneakers by the end of the summer! We will incorporate safe running techniques and weight bearing stations. All levels are welcome!!
 
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VRT
January 17, 4:15pm - 5:00pm
Group Cycling
January 17, 5:15pm - 5:45pm
Pilates
January 17, 5:45pm - 6:30pm
Strength Training
January 17, 6:00pm - 6:45pm
Zumba
January 17, 6:30pm - 7:15pm
FitFacts
I Don't Have Time!

“You just don’t understand; I don’t have the time to exercise.”  I cannot tell you how many times I have heard this as a reason for not joining my gym.  I DO...

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