Saturday, November 17, 2018

Fitness Factory - Group Cycling Print
Group Cycling
Thursday, 07/12/2018 06:00 AM - 06:30 AM
This 45-minute class will give you the option of running or walking with hopes we will have you putting miles on your sneakers by the end of the summer! We will incorporate safe running techniques and weight bearing stations. All levels are welcome!!
 
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Kettlebell
November 17, 7:45am - 8:15am
Just Abs
November 17, 8:30am - 9:00am
Hour of Power
November 17, 9:05am - 10:05am
Group Cycling
November 17, 10:15am - 11:00am
VRT
November 18, 12:15pm - 1:00pm
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