Friday, August 17, 2018

Fitness Factory - Group Cycling Print
Group Cycling
Thursday, 02/15/2018 06:00 AM - 06:30 AM
This 45-minute class will give you the option of running or walking with hopes we will have you putting miles on your sneakers by the end of the summer! We will incorporate safe running techniques and weight bearing stations. All levels are welcome!!
 
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Power Plyo
August 17, 6:00am - 6:30am
H.I.T.
August 17, 8:15am - 9:00am
Group Cycling
August 17, 9:15am - 10:00am
Silver and Fit
August 17, 9:15am - 10:00am
Yoga Flow
August 17, 10:30am - 11:15am
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