Thursday, March 11, 2010

Fitness Factory - Group Cycling Print
Group Cycling
Tuesday, 02/09/2010 06:00 AM - 06:30 AM
What a rush this class is! Utilizing group cycling bikes, this instructor led class will push your heart rate levels up, burn your legs out, and make you sweat like you never have before!! A guaranteed winner of a class!!
 
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Group Cycling
March 11, 6:00am - 6:30am
Silver and Strong
March 11, 8:15am - 9:00am
Hot Hips
March 11, 9:15am - 10:00am
Strength Training
March 11, 10:15am - 11:00am
Step Aerobics
March 11, 12:15pm - 12:45pm
FitFacts
Take a Hike!

Can you think of an exercise that you do everyday?  How about walking?  Walking is steadily becoming one of the fastest growing exercise trends in the country.  Why?  Because...

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