Thursday, February 21, 2019

Fitness Factory - Strength Training Print
Strength Training
Tuesday, 02/12/2019 10:15 AM - 11:00 AM
This is a 45-minute strength training class designed to educate you on how to design your own exercise regimen.
 
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Butt Busters
February 21, 9:15am - 10:00am
Strength Training
February 21, 10:15am - 11:00am
Core Zone Express
February 21, 12:15pm - 12:45pm
VRT
February 21, 4:15pm - 5:00pm
Group Cycling
February 21, 5:15pm - 5:45pm
FitFacts
I Don't Have Time!

“You just don’t understand; I don’t have the time to exercise.”  I cannot tell you how many times I have heard this as a reason for not joining my gym.  I DO...

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