Saturday, October 20, 2018

Fitness Factory - Strength Training Print
Strength Training
Tuesday, 04/17/2018 10:15 AM - 11:00 AM
This is a 45-minute strength training class designed to educate you on how to design your own exercise regimen.
 
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Kettlebell
October 20, 7:45am - 8:15am
Just Abs
October 20, 8:30am - 9:00am
Hour of Power
October 20, 9:05am - 10:05am
VRT
October 20, 10:15am - 11:00am
VRT
October 21, 12:15pm - 1:00pm
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One of the biggest trends in fitness today is to take part in group exercise classes.  With classes ranging from abdominal classes to kickboxing, there is a class geared for almost...

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