Thursday, April 19, 2018

Fitness Factory - Strength Training Print
Strength Training
Tuesday, 04/17/2018 10:15 AM - 11:00 AM
This is a 45-minute strength training class designed to educate you on how to design your own exercise regimen.
 
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Group Cycling
April 19, 3:30pm - 4:00pm
VRT
April 19, 4:15pm - 5:00pm
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April 19, 5:15pm - 5:45pm
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April 19, 5:45pm - 6:30pm
Strength Training
April 19, 6:00pm - 6:45pm
FitFacts
Role Reversal in the Gym

Any gym you go to in the country, you will tend to more often than not see guys lifting weights and ladies either taking group exercise classes or using the cardiovascular equipment.  Thought...

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