Saturday, September 22, 2018

Fitness Factory - Strength Training Print
Strength Training
Tuesday, 02/13/2018 10:15 AM - 11:00 AM
This is a 45-minute strength training class designed to educate you on how to design your own exercise regimen.
 
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September 23, 12:15pm - 1:00pm
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September 23, 1:00pm - 1:30pm
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September 24, 8:15am - 9:00am
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September 24, 9:15am - 10:00am
FitFacts
Mirrors and Self Image

Ever venture into the gym and wonder why there are so many mirrors there?  Why does it seem that everyone is staring at themselves and flexing?  What are they looking for?   ...

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