Thursday, April 19, 2018

Fitness Factory - Strength Training Print
Strength Training
Tuesday, 02/13/2018 10:15 AM - 11:00 AM
This is a 45-minute strength training class designed to educate you on how to design your own exercise regimen.
 
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April 20, 6:00am - 6:30am
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April 20, 9:15am - 10:00am
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April 20, 10:30am - 11:15am
FitFacts
The Excuse

We have all made them.  Excuses why we can’t mow the lawn, excuses why we can’t make it into work.  The biggest one is making excuses for not exercising.  I don’t...

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