Monday, February 19, 2018

Fitness Factory - Strength Training Print
Strength Training
Tuesday, 02/13/2018 10:15 AM - 11:00 AM
This is a 45-minute strength training class designed to educate you on how to design your own exercise regimen.
 
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Group Cycling
February 19, 4:30pm - 5:00pm
Step Aerobics
February 19, 5:15pm - 6:00pm
Just Abs
February 19, 6:05pm - 6:35pm
Just Abs
February 20, 6:00am - 6:30am
Carolyn's Low Impact
February 20, 8:15am - 9:00am
FitFacts
Office Snacking

Isn’t it nice when someone bakes cookies and brings them in for everyone at work?  How about those great vending machines that supply us with an endless supply of Doritos? A recent study...

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