Tuesday, March 26, 2019

Fitness Factory - Hour of Power Print
Hour of Power
Saturday, 11/10/2018 09:05 AM - 10:05 AM
Depending on how poorly the instructor ate the night before, beware of their mood!! All kidding aside, this fun class will be different each time and will be worth getting up on a Saturday for!!
 
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Just Abs
March 26, 6:00am - 6:30am
TMT
March 26, 6:00am - 6:45am
Carolyn's Low Impact
March 26, 8:15am - 9:00am
VRT
March 26, 9:15am - 10:00am
Strength Training
March 26, 10:15am - 11:00am
FitFacts
Streeeetch!

With the cooling down of the summer days, hopefully we are all getting better rest at night.  We start off our mourning ritual of stretching to get the muscles moving and all of a sudden,...

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