Tuesday, July 17, 2018

Fitness Factory - Zumba Gold Print
Zumba Gold
Thursday, 06/14/2018 08:15 AM - 09:00 AM
Zumba Gold puts a spin on our traditional Zumba class and gears it towards our active older adults!! Guaranteed good time!!
 
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July 17, 6:00am - 6:45am
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July 17, 8:15am - 9:00am
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July 17, 12:15pm - 12:45pm
FitFacts
Holiday Help

Here's a healthy Thanksgiving twist to some of your favorite recipes and some cooking and devouring tips for the holidays:If you are making mashed potatoes, leave the skin on.  There is...

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