Saturday, November 17, 2018

Fitness Factory - Zumba Gold Print
Zumba Gold
Thursday, 06/14/2018 08:15 AM - 09:00 AM
Zumba Gold puts a spin on our traditional Zumba class and gears it towards our active older adults!! Guaranteed good time!!
 
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Kettlebell
November 17, 7:45am - 8:15am
Just Abs
November 17, 8:30am - 9:00am
Hour of Power
November 17, 9:05am - 10:05am
Group Cycling
November 17, 10:15am - 11:00am
VRT
November 18, 12:15pm - 1:00pm
FitFacts
Take a Hike!

Can you think of an exercise that you do everyday?  How about walking?  Walking is steadily becoming one of the fastest growing exercise trends in the country.  Why?  Because...

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