Tuesday, September 19, 2017

Fitness Factory - Zumba Gold Print
Zumba Gold
Thursday, 09/14/2017 08:15 AM - 09:00 AM
Zumba Gold puts a spin on our traditional Zumba class and gears it towards our active older adults!! Guaranteed good time!!
 
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FitFacts
Candy Bars or Energy Bars?

With the onslaught of meal replacement bars, how do you know which ones are right for you?  It can get confusing.  SlimFast bars are considered energy bars, so what does that mean? ...

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