Monday, May 21, 2018

Fitness Factory - Group Cycling Print
Group Cycling
Wednesday, 02/14/2018 04:30 PM - 05:00 PM
What a rush this class is! Utilizing group cycling bikes, this instructor-led class will push your heart rate levels up, burn your legs out, and make you sweat like you never have before!! A guaranteed winner of a class!!
 
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Power Plyo
May 21, 8:15am - 9:00am
Yoga Flow
May 21, 9:15am - 10:00am
Kettlebell
May 21, 12:15pm - 12:45pm
Group Cycling
May 21, 4:30pm - 5:00pm
Step Aerobics
May 21, 5:15pm - 6:00pm
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Holiday Help

Here's a healthy Thanksgiving twist to some of your favorite recipes and some cooking and devouring tips for the holidays:If you are making mashed potatoes, leave the skin on.  There is...

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