Sunday, November 18, 2018

Fitness Factory - Group Cycling Print
Group Cycling
Monday, 06/18/2018 04:30 PM - 05:00 PM
What a rush this class is! Utilizing group cycling bikes, this instructor-led class will push your heart rate levels up, burn your legs out, and make you sweat like you never have before!! A guaranteed winner of a class!!
 
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Kettlebell
November 19, 6:00am - 6:45am
Power Plyo
November 19, 8:15am - 9:00am
Kettlebell
November 19, 12:15pm - 12:45pm
Flyte Fitness
November 19, 4:30pm - 5:00pm
Group Cycling
November 19, 4:30pm - 5:00pm
FitFacts
Beat the Heat

I am sure that I am in the minority, but I love to exercise in the heat!!  The hotter, the better.  My joints don’t ache, I love to sweat, and I am in heaven being warm!!  Lots...

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