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Thursday, March 11, 2010

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Group Cycling March 11, 6:00am - 6:30am Silver and Strong March 11, 8:15am - 9:00am Hot Hips March 11, 9:15am - 10:00am Strength Training March 11, 10:15am - 11:00am Step Aerobics March 11, 12:15pm - 12:45pm

FitFacts

Beat the Heat

I am sure that I am in the minority, but I love to exercise in the heat!! The hotter, the better. My joints don’t ache, I love to sweat, and I am in heaven being warm!! Lots...