Monday, May 20, 2019

Fitness Factory - Flyte Fitness Print
Flyte Fitness
Wednesday, 04/24/2019 09:00 AM - 09:30 AM
Incorporating the Core Flyte discs we will be hitting the core and the entire body in a way that will challenge you physically unlike any class you've taken before. It's only 30 minutes but promises to give lasting results!!
 
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Kettlebell
May 20, 6:00am - 6:45am
Power Plyo
May 20, 8:15am - 9:00am
Kettlebell
May 20, 12:15pm - 12:45pm
Group Cycling
May 20, 4:30pm - 5:00pm
Hour of Power
May 20, 5:15pm - 6:15pm
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Lots of exercisers tend to do better working out by themselves.  This could be for several reasons.  It’s easier to find the time by yourself without worrying about someone...

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