Monday, June 18, 2018

Fitness Factory - Flyte Fitness Print
Flyte Fitness
Wednesday, 06/13/2018 09:00 AM - 09:30 AM
Incorporating the Core Flyte discs we will be hitting the core and the entire body in a way that will challenge you physically unlike any class you've taken before. It's only 30 minutes but promises to give lasting results!!
 
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Upcoming Events
Group Cycling
June 18, 4:30pm - 5:00pm
Flyte Fitness
June 18, 4:30pm - 5:00pm
Step Aerobics
June 18, 5:15pm - 6:00pm
Just Abs
June 18, 6:05pm - 6:35pm
TMT
June 19, 6:00am - 6:45am
FitFacts
Benefits of the Barbells

Think you’re too old to lift weights?  Perhaps you’re too busy, or just don’t like weights.  I have ten good reasons to change your mind:You’ll fight heart...

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