Friday, February 22, 2019

Fitness Factory - Flyte Fitness Print
Flyte Fitness
Wednesday, 06/13/2018 09:00 AM - 09:30 AM
Incorporating the Core Flyte discs we will be hitting the core and the entire body in a way that will challenge you physically unlike any class you've taken before. It's only 30 minutes but promises to give lasting results!!
 
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Upcoming Events
Kettlebell
February 23, 7:45am - 8:15am
Just Abs
February 23, 8:30am - 9:00am
Hour of Power
February 23, 9:05am - 10:05am
Group Cycling
February 23, 10:15am - 11:00am
VRT
February 24, 12:15pm - 1:00pm
FitFacts
Man Versus Machine

Have you ever walked into a gym and been amazed at all of the equipment that is at your disposal?  With having that much variety at your disposal, what are you supposed to do?  Where do you...

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