Friday, August 17, 2018

Fitness Factory - Flyte Fitness Print
Flyte Fitness
Wednesday, 06/13/2018 09:00 AM - 09:30 AM
Incorporating the Core Flyte discs we will be hitting the core and the entire body in a way that will challenge you physically unlike any class you've taken before. It's only 30 minutes but promises to give lasting results!!
 
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August 17, 4:15pm - 5:00pm
Kettlebell
August 18, 7:45am - 8:15am
Just Abs
August 18, 8:30am - 9:00am
Hour of Power
August 18, 9:05am - 10:05am
VRT
August 18, 10:15am - 11:00am
FitFacts
The Excuse

We have all made them.  Excuses why we can’t mow the lawn, excuses why we can’t make it into work.  The biggest one is making excuses for not exercising.  I don’t...

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