Saturday, November 17, 2018

Fitness Factory - Flyte Fitness Print
Flyte Fitness
Monday, 10/22/2018 04:30 PM - 05:00 PM
Incorporating the Core Flyte discs we will be hitting the core and the entire body in a way that will challenge you physically unlike any class you've taken before. It's only 30 minutes but promises to give lasting results!!
 
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Kettlebell
November 17, 7:45am - 8:15am
Just Abs
November 17, 8:30am - 9:00am
Hour of Power
November 17, 9:05am - 10:05am
Group Cycling
November 17, 10:15am - 11:00am
VRT
November 18, 12:15pm - 1:00pm
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Lots of exercisers tend to do better working out by themselves.  This could be for several reasons.  It’s easier to find the time by yourself without worrying about someone...

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