Monday, September 24, 2018

Fitness Factory - Flyte Fitness Print
Flyte Fitness
Monday, 06/18/2018 04:30 PM - 05:00 PM
Incorporating the Core Flyte discs we will be hitting the core and the entire body in a way that will challenge you physically unlike any class you've taken before. It's only 30 minutes but promises to give lasting results!!
 
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Kettlebell
September 24, 6:00am - 6:45am
Power Plyo
September 24, 8:15am - 9:00am
Yoga Flow
September 24, 9:15am - 10:00am
Kettlebell
September 24, 12:15pm - 12:45pm
Group Cycling
September 24, 4:30pm - 5:00pm
FitFacts
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For those diagnosed with fibromyalgia (loosely defined as arthritis of the muscles), exercise can seem to be an insurmountable task.  They are chronically tired, sore and just not feeling...

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