Sunday, May 19, 2019

Fitness Factory - TMT Print
TMT
Tuesday, 11/20/2018 06:00 AM - 06:45 AM
Tough Mudder Training: Ever want to try a Tough Mudder? Incorporate this class for the summer and you'll be ready. Plenty of bootcamp style workouts that will reinvigorate your fitness regimen!!
 
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VRT
May 19, 12:15pm - 1:00pm
Just Abs
May 19, 1:00pm - 1:30pm
Kettlebell
May 20, 6:00am - 6:45am
Power Plyo
May 20, 8:15am - 9:00am
Kettlebell
May 20, 12:15pm - 12:45pm
FitFacts
The Mid-Life Weight Gain

Are you a woman in your 40s or 50s and notice that you are beginning to put weight on for no apparent reason?  Perhaps you are having mood swings or bouts with emotional issues.  As you hit...

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