Thursday, December 13, 2018

Fitness Factory - TMT Print
TMT
Tuesday, 11/20/2018 06:00 AM - 06:45 AM
Tough Mudder Training: Ever want to try a Tough Mudder? Incorporate this class for the summer and you'll be ready. Plenty of bootcamp style workouts that will reinvigorate your fitness regimen!!
 
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Power Plyo
December 14, 6:00am - 6:30am
H.I.T.
December 14, 8:15am - 9:00am
Silver and Fit
December 14, 9:15am - 10:00am
Group Cycling
December 14, 9:15am - 10:00am
Yoga Flow
December 14, 10:30am - 11:15am
FitFacts
"No Pain, No Gain"

Have you ever heard the phrase “no pain, no gain”?  Your fitness plan does not have to hurt you.  Many people are scared to begin their exercise regimen because of the initial...

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