Monday, August 20, 2018

Fitness Factory - TMT Print
TMT
Tuesday, 07/17/2018 06:00 AM - 06:45 AM

Tough Mudder Training: Ever want to try a Tough Mudder? Incorporate this class for the summer and you'll be ready. Plenty of bootcamp style workouts that will reinvigorate your fitness regimen!!
 
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Flyte Fitness
August 20, 4:30pm - 5:00pm
Group Cycling
August 20, 4:30pm - 5:00pm
Hour of Power
August 20, 5:15pm - 6:15pm
TMT
August 21, 6:00am - 6:45am
Carolyn's Low Impact
August 21, 8:15am - 9:00am
FitFacts
Streeeetch!

With the cooling down of the summer days, hopefully we are all getting better rest at night.  We start off our mourning ritual of stretching to get the muscles moving and all of a sudden,...

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