Sunday, November 18, 2018

Fitness Factory - TMT Print
TMT
Tuesday, 06/19/2018 06:00 AM - 06:45 AM
Tough Mudder Training: Ever want to try a Tough Mudder? Incorporate this class for the summer and you'll be ready. Plenty of bootcamp style workouts that will reinvigorate your fitness regimen!!
 
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Kettlebell
November 19, 6:00am - 6:45am
Power Plyo
November 19, 8:15am - 9:00am
Kettlebell
November 19, 12:15pm - 12:45pm
Flyte Fitness
November 19, 4:30pm - 5:00pm
Group Cycling
November 19, 4:30pm - 5:00pm
FitFacts
Aches and Pains

I’m sure you all have heard the catch phrase “No Pain, No Gain” and think that when you being your exercise regimen, that stands true.  Lots of people get sore when they begin...

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